Aquatic Therapy Programs
Warm Water Exercise Program /
Aquatic Body Tune Up
Exercise class for those with reduced joint flexibility, pain, or stiffness, especially those symptoms associated with arthritis.
Aquatic Rehab / Adults
Private and group sessions focusing on rehabilitation for those with neurological impairments.
Special Populations / Children
Private and group sessions focusing on fun and swimming skills are offered for developmentally delayed children of all ages.
Relaxing warm water experience that relieves stress and reduces pain.
Water Tai Chi / Ai Chi
A water based adaption of Tai-Chi that combines breathing techniques and slow movements to stretch and strengthen the body and mind.
Four pools in King County offer group aquatic exercise to increase strength, endurance, and improve balance.